Fear Of Starting Over: 15+ Fears People Encounter When Starting Over In Life

Starting over in life can be both exciting and challenging. It’s natural for people to have fears and concerns during this process. However, it might be comforting to know the fears overwhelming you right now are the same fears felt by many. #YouAreNotAlone

16 fears people often have when starting over include:

1. Fear of Failure:

Many individuals fear that their new venture or life change will not succeed, leading to disappointment, financial instability, or a sense of inadequacy.

2. Fear of the Unknown:

Starting over often involves stepping into uncharted territory, which can be intimidating. The fear of the unknown can paralyze individuals from taking necessary risks.

3. Self-Doubt:

Many people struggle with self-doubt when facing major life changes. They may question their abilities, worthiness, or capacity to succeed in their new endeavors.

4. Skill and Knowledge Gaps:

Concerns about lacking the necessary skills, knowledge, or qualifications for a new career or life path can be a source of anxiety.

5. Emotional and Psychological Challenges:

Coping with the emotional and psychological challenges that come with change, such as stress, anxiety, and self-doubt, can be a significant fear. This might be a greater challenge if starting over was not an individual’s choice.

6. Financial Insecurity:

Concerns about money and financial stability are common when starting over. People worry about not having enough savings or income to support themselves or their families during the transition.

7. Health Concerns:

Stress and anxiety related to starting over can impact physical and mental health. Some individuals fear the toll it may take on their well-being, especially if health insurance was lost in the transition.

8. Age-related Concerns:

Starting over at different life stages can bring age-related worries. Younger individuals may fear missing out on opportunities, while older individuals may worry about age discrimination or the feasibility of reinventing themselves.

9. Loss of Security or Comfort Zones:

Leaving behind a familiar job, location, or relationship can create feelings of insecurity and instability. People fear losing the safety net they had in their previous life.

10. Loneliness and Isolation:

Changing one’s social circle or moving to a new place can lead to feelings of loneliness and isolation. Building new relationships and support systems can be challenging.

11. Regret:

There is a fear of looking back on one’s life and regretting the decision to start over, especially if it involves leaving behind something that was comfortable but unfulfilling.

12. Balancing Responsibilities:

For those with dependents or existing responsibilities, such as children or aging parents, there may be concerns about how starting over will affect their ability to meet these obligations.

13. Relationship Strain:

Starting over can strain relationships, and the fear of losing or damaging important connections can be a significant worry.

14. Social Judgment:

Fear of judgment or criticism from others can be a significant barrier. People may worry about what friends, family, or society will think of their choices.

15. Cultural and Social Challenges:

People who are starting over in a new cultural or social context may fear challenges related to adapting to a different way of life, language barriers, or discrimination.

16. Identity Crisis:

Changing careers or lifestyles can lead to an identity crisis as individuals grapple with a shift in their sense of self and purpose.

Fear Of Starting Over? Let’s Make A Plan

It’s important to recognize that these fears are normal and often part of the process when starting over. Seeking support, setting realistic goals, and developing a plan can help individuals navigate these fears and increase their chances of success in their new endeavors.

Start making a “Starting Over Plan” with the Priceless Change guide/steps.

Need A Journal Topic To Write About?

Which fear (OR FEARS!) did you relate to most on the Fear of Starting Over list? Write about each one you connected with.

Why do you have those fears?

What from your past may have contributed to fears of change?

What warnings are your inner critic or inner toxic voice preaching about?

Has your fear of starting over prevented you from reaching a dream or goal?

How could you begin to overcome your fears of the unknown?

What would you do with your life if you no longer had fears of starting over?